if you can't stand the heat...
I can't really explain it.
It doesn't make any sense.
Yesterday was the hottest day in KC in three years.
And I wanted to run in it. I wanted to run in the heat really bad.
It wasn't that I had to run (although I did have 3 miles of training to knock out), it was that I wanted to.
So I did. I started just after 6 PM and ran almost 4 miles. The heat was unbearable. It was awesome.
I didn't run fast. My first mile was 10:20, the middle two were in the 11:20 - 11:30 range and the last mile was closer to 12:00. Slow. I know. But that didn't matter because I was out there.
I was running.
And it felt great.
It doesn't make any sense.
Yesterday was the hottest day in KC in three years.
And I wanted to run in it. I wanted to run in the heat really bad.
It wasn't that I had to run (although I did have 3 miles of training to knock out), it was that I wanted to.
So I did. I started just after 6 PM and ran almost 4 miles. The heat was unbearable. It was awesome.
I didn't run fast. My first mile was 10:20, the middle two were in the 11:20 - 11:30 range and the last mile was closer to 12:00. Slow. I know. But that didn't matter because I was out there.
I was running.
And it felt great.
posted by Kevin at 6:10 AM
1 Comments:
I just mentioned something similar today. For some strange, unknown reason, it's oddly satisfying running in the heat. I can't explain it either.
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